Reiki Energy Alignment & Sensitivity Assessment
How Naturally Aligned Are You with Reiki?
I can sense when someone’s mood changes even if they don’t say anything.
I feel drained after being around negative or tense people.
I notice subtle energetic differences between rooms or environments.
I get intuitive “hits” about people or events that often prove accurate.
Animals or children seem unusually calm or drawn to me.
I can sense warmth, tingling, or pulsing energy in my hands.
I can tell when someone is physically unwell by how their energy feels.
I physically feel emotions such as sadness or joy from others.
I become overstimulated in crowded or noisy spaces.
My mood changes based on the energy of my surroundings.
I forgive easily and rarely hold grudges.
I feel genuine compassion toward others’ pain.
I can stay calm even when others are upset.
I struggle to set emotional boundaries.
I express love and gratitude regularly.
I feel emotionally balanced most days.
I recover quickly from emotional setbacks.
I can send peaceful intentions to others and feel a difference.
I practice self-kindness when I make mistakes.
I sense emotional “blockages” in myself before they grow stronger.
I notice where in my body I hold tension or blocked energy.
I experience tingling, vibration, or warmth during meditation or breathwork.
My breathing is deep and relaxed most of the time.
I feel centered and grounded when standing or walking.
I experience physical fatigue after giving emotional support to others.
I consciously release tension through stretching, yoga, or breath.
My digestion, posture, or circulation feels affected by stress.
I sense energy moving through my palms or soles during quiet moments.
My sleep improves after energy work or time in nature.
I easily sense when my body needs rest or nourishment.
I feel guided by intuition or inner knowing when making decisions.
I believe in a higher source of healing energy that flows through all life.
I experience synchronicities or meaningful coincidences frequently.
Meditation or prayer gives me a tangible sense of peace or expansion.
I can quiet my mind and feel energy flowing through me.
I trust that healing energy can move through me to others.
I sense connection to something greater during moments of stillness.
I feel uplifted or charged after being in nature.
I notice signs or messages from the universe that feel personal.
I experience chills, warmth, or light sensations when focusing on love or gratitude.